If you've ever drooled over glamorous looking shoes in a shop window only to turn away in despair because you know your extra-wide feet would never fit into them, take heart! There's no need to endure the agony of ill-fitting shoes simply because they look good or they're the latest in the fashion mags. Most women and some men too believe in the adage “No pain, no gain” so they're willing to put up with a certain amount of discomfort and pain if they feel they look smart and stylish.

But
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Feet are the hardest working part of your body and probably the most neglected too. We take our feet for granted, forgetting what a complex and delicate piece of engineering they are and how important they are to us. Many of us blindly follow fashion trends that force us to squeeze our feet into narrow shoes, with dizzyingly high heels and tight buckles and straps all in the name of looking great – but feeling wretched!

Not everyone is blessed with small, narrow feet. For most people who ha
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